Learn how to effectively use the ZenLeo wood massager to relieve tension and promote relaxation. Discover techniques for stimulating circulation, aiding myofascial muscle release, and performing trigger point therapy.
Insert the peg balls into the triangular base. You can use one, two, or all three as you prefer.
Use the single peg for targeted trigger point relief, all three pegs to promote energy flow throughout the body.
Start with slow movements for few minutes, then gently glide over your skin with light to medium pressure.
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